I got this recipe off of the Engine 2 Diet Facebook page. Its DELICIOUS and super easy!
Enjoy!
Preheate oven to 350
In a baking dish:
1 layer cooked brown rice
1 layer chopped tomatoes(thin layer)
1 layer frozen spinach
1 layer black beans (drained and rinsed)
1 layer mixed veggies or corn
1 layer chopped tomatoes(thin layer)
Sprinkle with chili seasoning.
Baked covered for about 35 minutes or until its hot.
Serve with salsa and corn or whole grain tortillas
You can use frozen/packaged or fresh for any of the ingredients listed above. Whatever you have time for. If you use Ro-Tel for your tomato layers, do not drain.
Enjoy! We topped ours with some salsa and a little Valentina for a little heat.
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